Coaching that Builds Your Confidence. Workshops that Sharpen Skills.
Life Coaching
- With extensive experience across financial services, luxury retail, human resources, and higher education, Dr. Saunders brings a unique blend of insight and strategy to her coaching practice.
- Whether you are a rising talent seeking to accelerate your career, a mid-career professional pursuing purpose, or an executive striving to strengthen your leadership presence, Dr. Saunders provides personalized coaching tailored to your goals.
- She has had the honor of coaching individuals from 110+ countries across organizations such as Apple, Google, Tony Blair, the World Bank, the United Nations, McKinsey, the Gates Foundation, and PwC.
As you read, consider:
💭 Which area feels most urgent for you right now?
💭 What would success look like if you had the right guidance and structure?
LIFE Coaching Areas:
Time Management and Productivity
Academic and Professional Goal Setting
Emotional Intelligence and Impact
Do you struggle to balance multiple priorities or feel like there’s never enough time?
You’ll leave with a system for structure and focus that aligns with your values and lifestyle.
Emotional Intelligence and Impact
Academic and Professional Goal Setting
Emotional Intelligence and Impact
Feeling overwhelmed or stretched too thin?
You’ll learn how to create peace, even in high-pressure environments.
Academic and Professional Goal Setting
Academic and Professional Goal Setting
Academic and Professional Goal Setting
Are you ready to clarify your academic or professional priorities?
You’ll gain clarity about your next steps and the confidence to pursue them.
Self-Confidence and Personal Growth
Communication and Conflict Management
Academic and Professional Goal Setting
Do you ever question your worth or second-guess your strengths?
You’ll walk away with a renewed belief in yourself and your ability to lead authentically.
Communication and Conflict Management
Communication and Conflict Management
Communication and Conflict Management
Are you trying to navigate effective communication strategies?
You’ll build confidence in every conversation from the boardroom to the classroom.
Leadership and Team Effectiveness
Communication and Conflict Management
Communication and Conflict Management
Struggling to lead a board group or a professional team with empathy?
You’ll leave with practical tools to lead with purpose and confidence.
Decision-Making and Problem-Solving
Organizational Leadership & Executive Presence
Organizational Leadership & Executive Presence
Are you faced with uncertainty and unsure how to make the best decision?
You’ll develop a decision-making framework rooted in purpose, not pressure.
Organizational Leadership & Executive Presence
Organizational Leadership & Executive Presence
Organizational Leadership & Executive Presence
Do you need a new mindset and presence to lead confidently and create impact within your organization?
You’ll leave with practical tools to lead others effectively and inspire positive organizational change.
🌱 Life COACHING 15 or 30-min Session
Quick, focused support for professionals and leaders navigating change, growth, or workplace challenges.
Whether you’re managing a demanding role, leading a new team, or clarifying your next professional direction, this session helps you strengthen confidence, communication, and focus so you can lead yourself and others with purpose.
What You Get
- 15 or 30-minute private Zoom session devoted to one key leadership or life goal.
- Actionable recap with insights and next steps delivered directly to your inbox.
- Real-time coaching and feedback on communication, mindset, or strategic decision-making.
Common Reasons to Book
💬 “I’m transitioning into management and want to refine my leadership style.”
🎯 “I need clarity before making a major career or organizational decision.”
💡 “I’m feeling stretched and need tools to manage stress and performance.”
✨ “I want to communicate with more confidence and authenticity.”
Trusted by professionals and executives from Harvard, Fortune 500 companies, and top global organizations who want clear direction, accountability, and results.
Booking Details
- Zoom link sent automatically after booking.
- One-time rescheduling allowed with 24-hour notice.
- Session is non-refundable and not eligible for discounts.
🌱 LIFE COACHING 60-MIN SESSION
A powerful, in-depth coaching experience for professionals and leaders ready to create lasting change and long-term clarity.
Whether you are leading through a transition, managing competing priorities, or redefining what success looks like, this session helps you strengthen confidence, refine communication, and build strategies to sustain your growth — personally and professionally.
What You Get
- 60-minute private Zoom session devoted to one or two key leadership or life goals.
- Comprehensive recap and personalized action plan with strategies, insights, and measurable next steps delivered directly to your inbox.
- Real-time coaching and feedback focused on leadership mindset, emotional intelligence, communication, and decision-making.
- Guided frameworks and reflection tools to help you navigate complex challenges and turn insight into action.
Common Reasons to Book
💬 “I’m navigating a career or life transition and need clarity and direction.”
🎯 “I want to strengthen my leadership skills and influence.”
💡 “I need a structured plan to manage stress and sustain performance.”
✨ “I’m ready to align my goals, values, and confidence for long-term growth.”
Trusted by professionals and executives from Harvard, Fortune 500 companies, and top global organizations who want meaningful growth, consistent accountability, and measurable results.
Booking Details
- Zoom link sent automatically after booking.
- One-time rescheduling allowed with 24-hour notice.
- Session is non-refundable and not eligible for discounts.
🌱 LIFE COACHING 30-Day SIGNATURE PROGRAM
An immersive, high-impact coaching experience designed to help you reset, refocus, and rise — with clarity, consistency, and confidence.
Over 30 days, you’ll receive personalized, strategic, and compassionate support to help you take decisive action toward your next chapter. Together, we’ll align your goals, strengthen your mindset, and create a roadmap that supports both your personal growth and professional direction.
What You’ll Receive
- 4–8 Private 60-Minute Zoom Sessions (weekly or twice-weekly check-ins based on your goals)
- Unlimited Email Access for reflections, accountability, or real-time guidance between sessions
- Customized Goal-Setting and Action Plan tailored to your life and leadership priorities
- Follow-Up Notes summarizing key insights, commitments, and progress milestones
Core Outcomes
🎯 Clarity & Goal-Setting: Define your vision, identify priorities, and create a structured action plan that moves you forward with purpose.
💪 Confidence & Executive Presence: Strengthen your personal and professional presence, showing up with authenticity and poise in every space.
🧠 Emotional Intelligence & Decision-Making: Cultivate self-awareness, empathy, and sound judgment to make thoughtful, values-based decisions.
⚙️ Productivity & Focus: Build sustainable systems, routines, and habits that help you stay disciplined, balanced, and effective.
💬 Communication & Leadership: Elevate how you express ideas, influence others, and lead with clarity, compassion, and confidence.
Ideal For
“I’m ready for a fresh start and need structure to get back on track.”
“I want consistent accountability as I set and pursue new goals.”
“I’m looking to strengthen my leadership, focus, and overall sense of direction.”
Trusted by professionals from Harvard, Fortune 500 companies, and top global nonprofits.
Booking Details
- 30-day coaching period begins on the date of your first session
- After purchase below, schedule through Zoom HERE
- One-time reschedule allowed with 24-hour notice
- Non-refundable and not eligible for discounts
Why Work With Dr. Saunders?
With over 20 years of coaching experience and an earned doctorate focused on decision-making, Dr. Saunders helps individuals build confidence, manage priorities, and lead with clarity and emotional intelligence.
She holds an MBA, MS, and Ed.D. and brings experience from complex academic and organizational environments, including Harvard University. Leaders she has coached work across global organizations such as Apple, Google, World Bank, United Nations, McKinsey & Company, and PwC.
Clients choose Dr. Saunders for personalized, high-touch coaching that supports thoughtful decision-making, effective communication, and sustainable growth.
💡 An investment in clarity, confidence, and leadership that lasts.
By purchasing coaching services, you automatically agree to the terms and conditions outlined in the Client Coaching contract below.
"Her intellect is prudent and bold to address the complexities of the challenges and needs for future leaders. As one of her students, I learned how to analyze and learn from the mistakes that many leaders have been facing." ~Didem Y., Client Engagement & Development in Technology
"Natascha touched my heart when I attended her TRAINING for the UN Panel. With her concise but strategic tips, I am excited to start my personal brand." Thank you, Chloe H. Founder of Minorities in Climate Action
"As my career advisor, she helps me navigate through the complexities of relationship building, career opportunities, and overall mental wellbeing. I would not have been able to balance my academics at Harvard." ~David l., Policy Professional
"I had the pleasure of COACHING with Natascha THROUGH UMass Amherst. ThankFUL for HER insightful feedback on how I can improve my LinkedIn profile. HER sound advice and charisma is very much appreciated!" ~ Eme D. Engineer
Dr. Natascha F. Saunders
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